Fat Talks

Fat Talks

By Linda Burgess   There is no scientific evidence to back this up but I KNOW fat cells talk. Skinny people will dispute this, I know because I WAS skinny and thought fat people just had no willpower or something, but I have learned the very hard way fat talks....
How well do you know your liver?

How well do you know your liver?

Did you know your liver has more than 500 known functions? We all know about its role in detoxification, but are you aware it also plays a crucial role in digestion, endocrine regulation, controlling blood sugar, protein and fat metabolism? We live in a chemical...

Happy is Healthy Day

Red Suva will be participating in this year’s Happy is Healthy Day to help raise awareness about Depression and provide information about how natural medicine can help in preventing but also treating depression. Happy is Healthy is a Non-Profit Organisation that...

Are you ready for Winter?

It’s hard to believe Winter is almost upon us.  Where has the year gone.  Easter holidays have arrived and so have the customary cooler mornings.   With the cooler weather come viruses and bugs.   This may be partly due to our vitamin D levels being lower during...

Unlock Your Child’s Learning Potential

By Juanita Emmerton, ND Children are amazing little beings! Think about all that they achieve on a day to day basis and the development they undergo from the time they are born. Childhood achievements and developments largely contribute to their lifetime potential so...

Baby Massage!

Catherine teaches parents the art of communicating and connecting with their baby through nurturing touch.   For baby, massage and nurturing touch is a key form of bonding with parents.  This vital bond forms the foundation for future interpersonal relationships.  An...