Did you know your liver has more than 500 known functions?
We all know about its role in detoxification, but are you aware it also plays a crucial role in digestion, endocrine regulation, controlling blood sugar, protein and fat metabolism?
We live in a chemical world. Sounds dramatic but unfortunately we do. Our days of clean air, clean food and clean living are over in essence, but we can still make a difference with what we inflict on our bodies and how we choose to approach life.
Recent research highlights the importance of maintaining dietary acid-alkaline balance and possible protective effects of alkaline mineral supplementation. A study published in the Journal of Nutrition in 2012, identified a diet high in acid correlated strongly with an increased filtration of fat into the liver, increased risk of non-alcoholic fatty liver disease (NAFLD).
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