by admin | Jul 10, 2012 | Articles, Health & Wellbeing
It’s hard to believe it is Autumn already! Where has the year gone? I know it seems a little premature but now is the ideal time to commence immune building. We often leave it until Winter or even once we start to get sick to start boosting our immune system....
by admin | Jul 10, 2012 | Articles, Health & Wellbeing
Well the last few days have certainly given us a touch of cooler weather and today is quite gusty which I’m sure will be causing havoc with all you allergy sufferers out there. Lympholytix is a fantastic natural antihistamine and is helping many allergy...
by admin | Jul 10, 2012 | Articles, Food and Nutrition
by Juanita Emmerton, ND When we talk of grounding foods and herbs many of us don’t know exactly what this means. I am often asked; doesn’t this only relate to crystals? and how can a food be grounding?. The simple answer is no; there are many ways of...
by admin | Jul 10, 2012 | Articles, Food and Nutrition
By Marion McConnell While people choose to follow a vegetarian or vegan diet for health, environmental, ethical or other reasons, simply cutting out animal products does not mean that you will have a healthier diet than your meat eating friends! Including quality...
by admin | Jun 29, 2012 | Articles, Food and Nutrition
By Marion McConnell Use organic ingredients where possible 2 cups peeled and diced pumpkin 1 tbsp plus 2 tsp extra virgin cold pressed olive oil sea salt and black pepper large pinch of dried rosemary 1 large clove garlic, unpeeled 400g cooked cannellini beans 1/2 cup...
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