by admin | Jun 7, 2012 | Articles, Food and Nutrition
1 tbsp extra virgin cold pressed coconut oil 1 brown onion, peeled and diced 1 inch piece of ginger, finely chopped 2 heaped tsp dried sage or rosemary Sea salt & pepper to taste 1 cup dry red lentils, rinsed & drained 1 medium sweet potato, peeled &...
by admin | Jun 5, 2012 | Articles, Health & Wellbeing
We have a few people interested in an Alexami Workshop but still have a few spaces to fill before we set a date. If you are interested in a fun couple of hours, playing with mineral makeup and finding the right shade for you, then please email your expressions of...
by admin | Jun 5, 2012 | Articles, Health & Wellbeing
We are now the proud stockists of Eco Tan both instore and online. Eco Tan is a healthy alternative to fake tanning with no hidden nasties. Eco Tan has made Australian history by becoming the first and only tanning company to be certified organic by the Organic Food...
by admin | Jun 5, 2012 | Articles, Health & Wellbeing
While people choose to follow a vegetarian or vegan diet for health, environmental, ethical or other reasons, simply cutting out animal products does not mean that you will have a healthier diet than your meat eating friends! Including quality sources of plant...
by admin | Apr 16, 2012 | Articles, Health & Wellbeing
Many people suffer from allergies and immune related disorders. With each new epidemic and increasingly resistant superbugs more focus needs to cast on improving immunity and general awareness around the contributors to a compromised immune system. Allergies in...
by admin | Apr 15, 2012 | Articles, Health & Wellbeing
Juanita is very passionate about nutrition and is of the firm belief that, where possible, let food be your medicine. We have been blessed to have a vast array of fresh produce at our fingertips and yet many of us opt for the faster, more refined, pre-packaged variety...
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