by admin | Aug 27, 2014 | Articles, Health & Wellbeing
Did you know your liver has more than 500 known functions? We all know about its role in detoxification, but are you aware it also plays a crucial role in digestion, endocrine regulation, controlling blood sugar, protein and fat metabolism? We live in a chemical...
by admin | Jun 22, 2012 | Articles, Food and Nutrition
by Marion McConnell Use organic ingredients where possible 3/4 cup quinoa 1 tbsp extra virgin organic coconut oil 1 red onion, peeled and diced 2 inch piece of ginger, finely chopped 4-6 mushrooms, sliced (about 200g) 1/2 small cauliflower, cut into small florets 1/2...
by admin | Jun 15, 2012 | Articles, Health & Wellbeing
If you suffer from dry or sensitive skin that is exacerbated by the lack of moisture in the air at this time of year (in Australia anyway), then taking just a bit of time out to apply a face mask is well worth the effort. The active ingredients in the Buttermilk, Oat...
by admin | Jun 14, 2012 | Articles, Food and Nutrition
Use organic products where possible 2 cups spelt flour (I used half wholemeal and half white) 3 tsp baking powder 2 tsp ground cinnamon 1 tsp ground cloves 1/2 tsp ground ginger 1 tsp ground nutmeg 1 large carrot, grated (about 1 cup) 1/2 cup raisins 1/4 cup sunflower...
by admin | Jun 5, 2012 | Articles, Health & Wellbeing
We are now the proud stockists of Eco Tan both instore and online. Eco Tan is a healthy alternative to fake tanning with no hidden nasties. Eco Tan has made Australian history by becoming the first and only tanning company to be certified organic by the Organic Food...
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