by admin | Mar 4, 2014 | Articles, Health & Wellbeing
Catherine teaches parents the art of communicating and connecting with their baby through nurturing touch. For baby, massage and nurturing touch is a key form of bonding with parents. This vital bond forms the foundation for future interpersonal relationships. An...
by admin | Mar 4, 2014 | Articles, Health & Wellbeing
Acne is something that instils fear in the best of us. We all like to look our best and often even the smallest outbreak of acne can make us lose confidence. There are many things that can cause acne, hormones, genetics, stress…. Usually diet doesn’t cause the acne,...
by admin | Feb 18, 2014 | Articles, Health & Wellbeing
How many times have you spoken to someone and their story is a tale of regret? If only I did this or acted this way or if only I was thinner, nicer, kinder…… 2014 is a massive year. It’s a year for taking control of your personal power. Owning...
by admin | Jan 3, 2014 | Articles, Health & Wellbeing
If you do happen to indulge a little too much over the break you may like to check out our offer below. Then it’s time to get into ACTION! Here is a special offer to get you started: FREE 15 minute Health Assessment AND FREE 30 minute Personal Training Session...
by admin | Dec 9, 2013 | Articles, Health & Wellbeing
Aside from being allergic to dust and cats, I’ve never had problems with allergies as such. However after the birth of my second child, I started getting tiny blisters all over my right hand – on my fingers. They were so bad that I would have to type with my...
Recent Comments