by admin | Jan 22, 2013 | Articles, Food and Nutrition
By Marion McConnell Use organic ingredients where possible 1/2 cup dry roasted cashews (or brazil, macadamias) 1 tin chickpeas, drained and rinsed 2.5 tbsp lemon juice 1 clove garlic, minced 1 tbsp tahini 3 tbsp EV cold pressed olive oil 2 tbsp water Bunch of basil...
by admin | Jan 11, 2013 | Articles, Health & Wellbeing
Eat more fruit and vegetables to provide you with the necessary alkaline minerals and nutrients. Regularly exercise, relax and de-stress Take the time to enjoy your food! Eat mindfully and CHEW! Drink a minimum of 2L of water per day (including herbal teas) Take...
by admin | Jan 10, 2013 | Articles, Health & Wellbeing
You mightn’t be aware of being in an acidic state. Quite often symptoms don’t present until chronic disease and illness develops. However, some signs of acidosis include: Feeling tired or exhausted Lacking concentration Reduced stamina Always stressed...
by admin | Jan 9, 2013 | Articles, Health & Wellbeing
After eating, digesting and metabolising, food releases either acid or alkaline secretions into the circulation. The combination of an acidic environment with emotional stress, high toxin exposure, exercise and aging can result in an increased acid load in the body....
by admin | Jan 4, 2013 | Articles, Health & Wellbeing
Our online store is having a sale to help celebrate the New Year! What better way to pamper yourself than with some organic skincare and makeup? Pop on over to our shop and check it out. Sale runs until January 31st! Happy New Year everyone 🙂 ...
by admin | Jan 2, 2013 | Articles, Health & Wellbeing
Is it time to transform your body? After a fabulous Christmas break it is always good to start off the new year with a cleanse of mind, body and spirit. Toxins are part of every day life – there’s no escaping them. A toxin in basically a build-up...
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