by admin | Jul 10, 2012 | Articles, Health & Wellbeing
by Marion McConnell Use organic ingredients where possible 1 tbsp extra virgin organic coconut oil 1 large onion, peeled and diced 1 tbsp finely chopped ginger 2 large ripe tomatoes, diced 2 bay leaves 2 tsp dried thyme 2 tsp dried rosemary 1/2 tsp cayenne powder 5...
by admin | Jul 10, 2012 | Articles, Health & Wellbeing
The Role of the Gut in Immune Health As Grace touched on in last week’s email, there are many factors which contribute to a happy, healthy immune system. Today I would like to focus on the role of our “gut”. Our GALT (Gut Associated Lymphoid Tissue)...
by admin | Jul 10, 2012 | Articles, Health & Wellbeing
Hello again! It’s hard to believe that it is August already! Where has this year gone? My little man is now 5 1/2 months old and sitting and chatting away when it just seems like yesterday he came into the world! As always the year has been jam-packed with...
by admin | Jul 10, 2012 | Articles, Health & Wellbeing
Spring it here! This must undoubtedly be my favourite time of year. The birds are singing, the mornings are still crisp but with a hint of the warmer day to come and there is a freshness to the air. To me Spring signifies new beginnings where anything is possible....
by admin | Jul 10, 2012 | Articles, Health & Wellbeing
Hello again! Well it’s hard to believe there is only 7 weeks left until Christmas! I don’t know about you but there is so much yet to organise before Christmas Day; presents, parties and of course reaching my goals! Our recent workshops were a raving...
by admin | Jul 10, 2012 | Articles, Health & Wellbeing
Merry Christmas everyone! Thank you all for your ongoing support this past year. On behalf of Grace, Noah and myself we’d like to wish you and your families a very Merry Christmas filled with love and laughter. Travel safely and we look forward to seeing you all...
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