Spicy Tempeh Patties

by Marion McConnell 250g Organic Tempeh, crumbled well 2 tbsp black beans (salted and dried from Asian Grocers) 2 tsp ground coriander 1 tsp ground cumin Salt and pepper to taste 1 large clove of garlic, peeled and minced 1 inch piece of ginger, peeled and minced 1/2...

Nut Free Power Balls

Use organic products where possible 1 cup sun dried dates 1/2 cup raisins 2/3 cup sunflower seeds 1/3 cup pepitas 1/4 cup flaxseeds or chia seeds 1 tsp ground cinnamon 2 tbsp cacao powder 1 tbsp organic honey 1 tbsp unhulled tahini Sesame or hemp seeds (optional) Soak...

Choc Mint Balls

By Marion McConnell Use organic products where possible 1 cup sun dried dates 1/2 cup raisins 1 cup raw nuts (I used half brazil and half almonds) 1/4 cup pepitas or sunflower seeds 1 tsp ground cinnamon 2 tbsp cacao powder 1 tbsp organic honey 1 tbsp unhulled tahini...

Wild Soap Nuts

I’m loving using the Wild Soapnuts we have in stock. Noah wears Bamboo nappies the majority of the time and as much as I love them, I do struggle to get them to “stretch that extra mile” so to speak. I was introduced to soap nuts and literally...

New Mukti Roll On Deodorant!

I’ve been waiting so long for this day and it’s finally here! Although I’m a fan of Mukti’s original deodorant, I’m not a massive fan of spray deodorants – more of a roll on gal myself :). But anyway, here’s the down low on...

Worried about EMFs?

Have you seen our Hei Cubes? They absorb moisture, odours and block electromagnetic waves. They are ideal for use near computers, next to microwaves, high odour areas or moist environments Bamboo charcoal contains billions of porous pockets to refresh and protect your...