by admin | May 9, 2022 | Food and Nutrition, Uncategorized
I don’t know about you, but I’m a bit of a sook when it comes to cooler weather. I like to rug up and drink warming drinks which means I do have the tendency to not drink enough water. There’s a few ways to get around this depending on what is...
by admin | May 5, 2022 | Food and Nutrition, Health & Wellbeing
by Anna K Nom nom nom. One of my Metabolic Balance clients has shared her very yummy Moreton Bay Bug recipe Ingredients Moreton Bay Bug meat garlic salt pepper ghee bone broth cauliflower leek zucchini dill Method Saute garlic in ghee and add bug meat, salt and...
by admin | Apr 21, 2022 | Food and Nutrition
Just because it’s different doesn’t mean it’s difficult. I get comments from clients needing inspiration with cooking and creating menus from foods on their Metabolic Balance plan they might not normally eat. You don’t need to be a chef to...
by admin | Mar 9, 2022 | Health & Wellbeing, Uncategorized
I’ve recently started reading a book called “The Untethered Soul, the journey beyond yourself”, by Michael A. Singer. It’s not a book to be devoured and read from front to back in one sitting but read slowly, contemplated and savoured. The...
by admin | Jul 21, 2018 | Health & Wellbeing
Endometriosis….by definition is an inflammatory condition characterised by the presence of endometrial-like tissue outside of the uterus, mainly on pelvic structures and rarely at other body sites such as the lungs. The statistics of women with endometriosis is...
Recent Comments