Fast Facts for Winter Wellness

Chicken soup, as well as soothing the soul, may have a number of beneficial effects for people suffering with colds. It has been shown to improve nutritional status, hydration, accelerate mucosal clearance and significantly inhibit neutrophil migration.1 Coughing is...

Roast Pumpkin & Cannellini Bean Dip

By Marion McConnell Use organic ingredients where possible 2 cups peeled and diced pumpkin 1 tbsp plus 2 tsp extra virgin cold pressed olive oil sea salt and black pepper large pinch of dried rosemary 1 large clove garlic, unpeeled 400g cooked cannellini beans 1/2 cup...

Make Your Own Nail Polish

I’m always looking for neat tricks to use my products without breaking the bank! One nifty trick is to make your own nail polish! Alenka from Alexami explains step by step how to achieve this. What You’ll Need: 1. Alexami Mineral Eye Shadow (or another eyeshadow...

Mukti featured in Grazia!

My Mukti all time winter favourite is their Antioxidant Facial Oil. This divine, multi purpose facial oil contains a precious blend of 14 nourishing antioxidants. Everyone is talking about Mukti’s facial oil and at only $39.95 I can understand why! The Mukti...