What Can You Do NOW to Reduce the Acid Build-up?

• Eat more fruit and vegetables to provide you with the necessary alkaline minerals and nutrients.
• Regularly exercise, relax and de-stress
• Take the time to enjoy your food!  Eat mindfully and CHEW!
• Drink a minimum of 2L of water per day (including herbal teas)
• Take long, deep breaths

How We Can Help You!

If you think you could benefit from a more alkaline diet, we can help you with a tailored dietary program to meet your needs.  We will provide you with a comprehensive and specific food chart showing you how easily you can change from an acid forming diet to an alkaline forming diet.

Supplements to help restore the acid/alkaline balance.

If you want to find out what your acid/alkaline balance is, ask us about simple, effective urinary pH testing and how to monitor your pH today

Talk to us Today! 

Acid/alkaline balance is absolutely essential for maintaining your well being. We can help you keep vital and alkaline this year with a nutritional advice, pH testing, alkaline mineral supplementation and lifestyle guidance. Just ask us today!