Red Suva’s May Newsletter Update

Well the last few days have certainly given us a touch of cooler weather and today is quite gusty which I’m sure will be causing havoc with all you allergy sufferers out there. Lympholytix is a fantastic natural antihistamine and is helping many allergy...

Grounding Foods

by Juanita Emmerton, ND When we talk of grounding foods and herbs many of us don’t know exactly what this means. I am often asked; doesn’t this only relate to crystals? and how can a food be grounding?. The simple answer is no; there are many ways of...

Fast Facts for Winter Wellness

Chicken soup, as well as soothing the soul, may have a number of beneficial effects for people suffering with colds. It has been shown to improve nutritional status, hydration, accelerate mucosal clearance and significantly inhibit neutrophil migration.1 Coughing is...