Merry Christmas from Red Suva!

Merry Christmas everyone! Thank you all for your ongoing support this past year. On behalf of Grace, Noah and myself we’d like to wish you and your families a very Merry Christmas filled with love and laughter. Travel safely and we look forward to seeing you all...

Red Suva’s February Newsletter

Happy February everyone! It’s so hard to believe that we are already in February and my gorgeous little man is about to turn 1! He’s definitely a little chatterbox and is almost walking. It will only be a matter of time before I have him answering the...

Red Suva’s March Newsletter

It’s hard to believe it is Autumn already! Where has the year gone? I know it seems a little premature but now is the ideal time to commence immune building. We often leave it until Winter or even once we start to get sick to start boosting our immune system....

Mandarin Almond Cake

Recipe by Val Allen Ingredients 4 medium mandarins, well washed 6 eggs, beaten ½ cup maple syrup, honey, light agave nectar, or rice syrup 2 cups ground almonds 3 tsp baking powder Option Replace ground almonds with ground hazelnuts Method Place mandarins in a medium...