by admin | Apr 7, 2014 | Articles, Health & Wellbeing
It’s hard to believe Winter is almost upon us. Where has the year gone. Easter holidays have arrived and so have the customary cooler mornings. With the cooler weather come viruses and bugs. This may be partly due to our vitamin D levels being lower during...
by admin | Jun 10, 2013 | Articles, Health & Wellbeing
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by admin | Jul 10, 2012 | Articles, Health & Wellbeing
by Juanita Emmerton, ND We all know we need a strong immune system to fight infection, but there is becoming more recognition for the role of a healthy immune system in maintaining our overall health. More research is revealing a dysfunctional immune system plays an...
by admin | Jul 10, 2012 | Articles, Health & Wellbeing
Chicken soup, as well as soothing the soul, may have a number of beneficial effects for people suffering with colds. It has been shown to improve nutritional status, hydration, accelerate mucosal clearance and significantly inhibit neutrophil migration.1 Coughing is...
by admin | Jun 15, 2012 | Articles, Health & Wellbeing
If you suffer from dry or sensitive skin that is exacerbated by the lack of moisture in the air at this time of year (in Australia anyway), then taking just a bit of time out to apply a face mask is well worth the effort. The active ingredients in the Buttermilk, Oat...
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