How well do you know your liver?

How well do you know your liver?

Did you know your liver has more than 500 known functions? We all know about its role in detoxification, but are you aware it also plays a crucial role in digestion, endocrine regulation, controlling blood sugar, protein and fat metabolism? We live in a chemical...

Are you ready for Winter?

It’s hard to believe Winter is almost upon us.  Where has the year gone.  Easter holidays have arrived and so have the customary cooler mornings.   With the cooler weather come viruses and bugs.   This may be partly due to our vitamin D levels being lower during...

Unlock Your Child’s Learning Potential

By Juanita Emmerton, ND Children are amazing little beings! Think about all that they achieve on a day to day basis and the development they undergo from the time they are born. Childhood achievements and developments largely contribute to their lifetime potential so...

Acne and you

Acne is something that instils fear in the best of us. We all like to look our best and often even the smallest outbreak of acne can make us lose confidence. There are many things that can cause acne, hormones, genetics, stress…. Usually diet doesn’t cause the acne,...

2014 is going to be a great year!

How many times have you spoken to someone and their story is a tale of regret?  If only I did this or acted this way or if only I was thinner, nicer, kinder……   2014 is a massive year.  It’s a year for taking control of your personal power.  Owning...