Summer Salsa

By Marion McConnell   Use organic ingredients where possible 2 large ripe tomatoes, diced in small pieces 1/2 small red onion, finely diced 1 small clove garlic, minced 6 marinated olives, pitted and diced 3/4 large avocado, diced Lemon juice Extra virgin cold...

Cheesy Bean Dip

By Marion McConnell   Use organic ingredients when possible 1 x can borlotti beans, drained and rinsed 1 clove garlic, chopped 1/2 tbsp lemon juice 1 tbsp olive oil 1/2 – 1 tbsp water 1 tbsp nutritional/savoury yeast flakes sea salt to taste   Place...