Does this sound like you?
If you do happen to indulge a little too much over the break you may like to check out our offer below. Then it’s time to get into ACTION! Here is a special offer to get you started: FREE 15 minute Health Assessment AND FREE 30 minute Personal Training Session...
Do You Suffer From Allergies? Then, you MUST read this!
Aside from being allergic to dust and cats, I’ve never had problems with allergies as such. However after the birth of my second child, I started getting tiny blisters all over my right hand - on my fingers. They were so bad that I would have to type with my...
Fast Facts
Did you know the level of inflammation in the gastrointestinal tract has a bidirectional impact on behaviour?Researchers have found that depression can influence the vulnerability of the gut to inflammation; and in turn, this inflammation may influence depression and...
Our online shop – 2borganic
Being a Mum and Naturopath I am of the firm belief that we should only put on our skin what we would be happy to put in our mouths to eat. The term Organic when it comes to skincare is all too often loosely thrown about with often 1 ingredient in a product being...
Eco Tan Body Wash Has Arrived!
The worlds most amazing certified organic COCONUT and MINT body wash!!! Why is it amazing? It moisturises and nourishes It smells like a Pina Coloda The mint is cleansing and refreshing It is NUT FREE It is very inexpensive and contains nothing artificial Won’t strip...
Noah’s Protein Balls
200 g raw whole almonds 130g pura veda 60g fermented rice protein powder 16 dates 1 tablespoon raw cacao powder 1 tablespoon natural vanilla extract 1 teaspoon ground cinnamon 1/2 cup goji berry and extra cinnamon for rolling Throw almonds into the food processor with...
Allergies & Your Child
By Marion McConnell, ND HOW YOUR IMMUNE SYSTEM DEVELOPS Your child’s immune system and gastro-intestinal system are intricately connected, and are both involved in the development of allergies. While your child is young, these systems are still developing and...
This testimonial touched my heart
What a great way to start the week! What a beautiful testimonial xx 'Juanita has guided and helped me to achieve a feeling of mental & body wellness that I have been looking for for a long time. When I first came to see her I was very depressed,...
NOW OPEN FRIDAY
If you've been finding it difficult to get to us, we are now open Friday 10-2pm for consultations.
Sick of being Sick?
If you or your family are experiencing poor immune symptoms, then we can certainly help you! During your consult we will have a close look at your overall health and help identify the best way to improve your immunity with a personalised plan. Diet is a major player...
Fun Facts about Sugar Snap Peas
by Juanita Emmerton, ND With a name like sugar snap you'd think they would be bad for you, but in fact they are one of the most nutritious types of peas! So what's so great about them? High in fibre - you eat the whole pea - pod and all Rich in vitamin C so great for...
Happy is Healthy Day
Red Suva will be participating in this year's Happy is Healthy Day to help raise awareness about Depression and provide information about how natural medicine can help in preventing but also treating depression. Happy is Healthy is a Non-Profit Organisation that has...
Are you ready for Winter?
It's hard to believe Winter is almost upon us. Where has the year gone. Easter holidays have arrived and so have the customary cooler mornings. With the cooler weather come viruses and bugs. This may be partly due to our vitamin D levels being lower during this...
Unlock Your Child’s Learning Potential
By Juanita Emmerton, ND Children are amazing little beings! Think about all that they achieve on a day to day basis and the development they undergo from the time they are born. Childhood achievements and developments largely contribute to their lifetime potential so...
Baby Massage!
Catherine teaches parents the art of communicating and connecting with their baby through nurturing touch. For baby, massage and nurturing touch is a key form of bonding with parents. This vital bond forms the foundation for future interpersonal relationships. An...
Acne and you
Acne is something that instils fear in the best of us. We all like to look our best and often even the smallest outbreak of acne can make us lose confidence. There are many things that can cause acne, hormones, genetics, stress…. Usually diet doesn’t cause the acne,...
2014 is going to be a great year!
How many times have you spoken to someone and their story is a tale of regret? If only I did this or acted this way or if only I was thinner, nicer, kinder...... 2014 is a massive year. It's a year for taking control of your personal power. Owning it. Owning...
Does this sound like you?
If you do happen to indulge a little too much over the break you may like to check out our offer below. Then it’s time to get into ACTION! Here is a special offer to get you started: FREE 15 minute Health Assessment AND FREE 30 minute Personal Training Session...
Do You Suffer From Allergies? Then, you MUST read this!
Aside from being allergic to dust and cats, I’ve never had problems with allergies as such. However after the birth of my second child, I started getting tiny blisters all over my right hand - on my fingers. They were so bad that I would have to type with my...
Fast Facts
Did you know the level of inflammation in the gastrointestinal tract has a bidirectional impact on behaviour?Researchers have found that depression can influence the vulnerability of the gut to inflammation; and in turn, this inflammation may influence depression and...