by admin | Jan 28, 2017 | Health & Wellbeing
Egg allergy is becoming more common and is a very real issue, especially when it comes to environments we can’t control such as lunch time at school. For many, the concept of finding an alternative to egg especially when it comes to lunch boxes is more than a...
by admin | Jul 10, 2012 | Articles, Food and Nutrition
By Marion McConnell While people choose to follow a vegetarian or vegan diet for health, environmental, ethical or other reasons, simply cutting out animal products does not mean that you will have a healthier diet than your meat eating friends! Including quality...
by admin | Jun 22, 2012 | Articles, Food and Nutrition
by Marion McConnell Use organic ingredients where possible 3/4 cup quinoa 1 tbsp extra virgin organic coconut oil 1 red onion, peeled and diced 2 inch piece of ginger, finely chopped 4-6 mushrooms, sliced (about 200g) 1/2 small cauliflower, cut into small florets 1/2...
by admin | Jun 7, 2012 | Articles, Food and Nutrition
1 tbsp extra virgin cold pressed coconut oil 1 brown onion, peeled and diced 1 inch piece of ginger, finely chopped 2 heaped tsp dried sage or rosemary Sea salt & pepper to taste 1 cup dry red lentils, rinsed & drained 1 medium sweet potato, peeled &...
by admin | Jun 5, 2012 | Articles, Health & Wellbeing
While people choose to follow a vegetarian or vegan diet for health, environmental, ethical or other reasons, simply cutting out animal products does not mean that you will have a healthier diet than your meat eating friends! Including quality sources of plant...
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