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Super Smoothie

by | Oct 23, 2012 | Articles, Food and Nutrition

by Marion McConnell Use organic ingredients where possible 1 banana, peeled and break into a few pieces 1/3 cup frozen blueberries 1 tsp ground cinnamon 1 tsp cacao powder 2 tsp flax/linseeds or chia seeds 1 handful of kale 3/4 cup oat or other milk 2 dessert spoons...