by admin | Jan 11, 2013 | Articles, Health & Wellbeing
Eat more fruit and vegetables to provide you with the necessary alkaline minerals and nutrients. Regularly exercise, relax and de-stress Take the time to enjoy your food! Eat mindfully and CHEW! Drink a minimum of 2L of water per day (including herbal teas) Take...
by admin | Jan 10, 2013 | Articles, Health & Wellbeing
You mightn’t be aware of being in an acidic state. Quite often symptoms don’t present until chronic disease and illness develops. However, some signs of acidosis include: Feeling tired or exhausted Lacking concentration Reduced stamina Always stressed...
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